In Eric's interview you'll learn:

• How food allergies and intolerances negatively impact body composition and what you can do about them
  
• Why you should NOT avoid eating dietary fat and what certain types of fats actually make you leaner!
  
• Why the health of the adrenal glands is the future of body transformation.
  
• How to properly use free form and branch chain amino acids and what they can do for you.
  
• How to heal a damaged metabolism.

In Lonnie's interview you'll learn:

• Learn how to make your food work hard for your fat burning goals by understanding "nutrient partitioning"
  
• Learn how the hormone insulin directly controls your fat burning abilities and how to control it
  
• When you should and shouldn't be eating carbohydrates and why.
  
• How eating a few smart fats in your meals can crush your appetite and keep you lean.
  
• Effective weight lifting and cardiovascular schemes to ensure your calories are going where they are supposed to!
  

In John's interview you'll learn:

• How to literally transform the body into a muscle building, fat burning machine!
  
• Why over-training is over-rated and how to eating enough of the right things will keep your body responsive and your metabolism on fire
  
• Learn the myth about too much cardio being bad for you, and how it can actually help you build muscle!
  
• Why sometimes the first step to losing weight is actually gaining weight and how this is accomplished
  

In Roger's interview you'll learn:

• How to structure your workouts to ensure you build strength while getting as lean as possible
  
• The importance of getting protein from various sources to ensure the highest protein efficiency
  
• How to cycle your diet to lose as much fat as possible while keeping your metabolism elevated
  
• How to use an age old forgotten supplement to boost your gains
  
• How periodization really does work
  
• And much more...
  

In Alwyn's interview you'll learn:

• Why doing cardio first thing in the morning is unnecessary and counterproductive
  
• How he is able to get his clients lean in record time using only 3 forty-five minute sessions per week without any cardio whatsoever
  
• Find out the method you can use to program your body to burn exponentially more fat 24 hours around the clock
  
• Learn an incredible diet secret that enables women to burn enormous amount of fat utilizing their natural cycles
  
• And plenty more....
  

In Scott's interview you'll learn:

• How to dramatically increase the effectiveness of your cardiovascular work with Metabolic Enhancement Training
  
• How to avoid suppressing your metabolism through excessive dieting and exercise
  
• How to implement Scott's fat burning Cycle Diet
  

In Cassandra's interview you'll learn:

• Why lower carbohydrate diets actually enhance the building of muscle and strength over time in comparison to higher carb fares
  
• How to best set up a diet and training scheme to build muscle and lose fat, based on scientific research
  
• And much more.....
  

In Mauro's informative interview you'll learn:

• How to optimize hormone levels through your diet
  
• Why the practice of taking in massive amounts of carbohydrates post-workout is over-rated and unnecessary - How to ensure your glycogen levels are always full
  
• How you can train your body to become "fat-adapted" so that you can burn more fat 24 hours per day all while staying energized without blood sugar crashes and hunger
  
• How to implement a specific "phase-shift" diet that Dr. Dipasquale has used to mimick the muscle and metabolism building effect of steroids naturally
  

In Erik's interview you'll learn:

• Unique methods used with numerous women, including Mrs. America Pageant winners, to get them fit and lean
  
• How to properly periodize low intensity and high-intensity cardio to ensure maximum fat loss without interfering with your strength progression
  
• Common senses approach to carbohydrate intake that naturally results in maximum fat loss
  
• Why weight training should always be set up with low reps and heavy weights instead of light weights and high reps during fat loss
  
• How to attack stubborn hip and abdominal fat
  

In Kelli's Interview You Will Discover...

• Learn things you didn't know about pregnancy! - Why common prescriptions for weight gain during pregnancy are false and what to do about it
  
• Learn the real reason women have increased appetite prior to her menstrual cycle and what to do about it
  
• Finally, the ins and outs of female training and nutrition though all stages of life
  
• How to train based on your body-type
  
• Realize the importance of keeping things simple and natural in your diet
  
• And more....
  

In Don's Interview You Will Discover...

• How to determine your hormonal status by analyzing your fat
  storage patterns
  
• The "idea" fat storage pattern and how to achieve it through altering your training, nutrition, and supplementation patterns
  
• How to supplement based on your hormonal statues
  
• How to strategically "ratchet" your calories for maximal body composition results
  
• And much more...
  

In Charles's Interview You Will Discover...

• How to ensure you're performing quality workouts instead of just going through the motions
  
• The importance of progressive resistance and progressive workload
  
• And much more!
  

In Chad's Interview You Will Discover...

• What he does that enables many of his athletes to shed massive amounts of body-fat while simultaneously building muscle.
  
• How identifies any deficiencies in hormonal status
  
• Discover the periodization schemes Chad uses with his top level professional athletes
  
• How to modify training based on strength levels and muscle fiber type
  
• Which foods are best at building muscle and which foods should absolutely be avoided when trying to lose fat
  

In Ryan's Interview You Will Discover...

• The most common myths about exercise
  
• The importance of level of effort when it comes to burning fat
  
• How to get in intense fat burning workouts in as little as 4 minutes per day
  

In Krista's Interview You Will Discover...

• How to increase the effectiveness of our workouts by choosing exercises that conform to our natural primal movement patterns
  
• The biggest mistakes people make in their training
  
• The importance of our own psychology for ensuring permanent results in physique transformation
  
• How whole foods can be KEY in fat loss results
  
• How to change our eating psychology for instant body transformation success
  
• Learn the "3 P's" of female weight training and how they can get you where you want to be
  
• And much more.....
  

In Craig's Interview You Will Discover...

• The secrets behind his revolutionary Turbulence Training
  
• How to set up full body fat burning workouts without weights
  
• How to dramatically increase the effectiveness of your cardiovascular work
  
• Understandable 'real-life' advice that most people overlook in planning fat loss
  

In Paul's Interview You Will Discover...

• Why it's essential to eat whole natural proteins if you're interested in your health
  
• How to set up a diet based on your unique hereditary metabolic characteristics
  
• The importance of rotating foods to avoid developing food intolerances and allergies
  
• The forgotten element in nutrition - How to address digestive health
  
• How to set up an exercise scheme based on your stress state - The difference between running in "sympathetic dominant mode" vs running "parasympathetic dominant mode"
  

In Chad's Interview You'll Learn:

• Understanding the nervous system and how to best stimulate it to lose fat
  
• How to use low rep training for simultaneous fat loss and strength gain
  
• How to burn up to 300 more calories per day simply by consuming more fat
  
• And much more...